Udo’s 3-6-9 Fish Oil Blend

I don’t know if any one else hates and I do mean hates to swallow those huge fish oil pills then I have great news for you. I am sure you have heard all the evidence of how beneficial omega fish oils are for our health and since I am very concerned with healthy life styles I have constantly tried to get as many of those omega fish oils down as I could. However, every time I’ve tried to swallow one of those beasts I would nearly choke and then my resolution to take more of them would fade and I would just try to add more fish to my diet. Now I love fish and I thought I was probably getting enough until one of my favorite alternative health care professionals said I probably wasn’t getting enough and introduced me to Udo’s 3-6-9 fish oil blend. I told him I just couldn’t swallow those large pills, so he gave me the actual oil instead. I know what that sounds like, swallowing  a spoonful of oil straight doesn’t sound much better than taking a pill, and it isn’t unless you put it in a smoothie in the morning and then you don’t even knows it’s there. I have been taking one tablespoon every morning for a month now and the the results are astounding. Probably the most dramatic change is in my intestines and bowels. I have been taking Dr. Christopher’s Lower Bowel formula for 20 years and have loved it but I haven’t been able to get off of it without everything getting messed up again. With the addition of Udo’s Blend my bowels have been better than they have in years. I have cut the number of Lower Bowel capsules I take by 75% and I haven’t felt this good in a long time. I have also noticed that my very dry skin has not been as itchy this last month. Now if that bit of information isn’t enough to get you to try Udo’s fish oil then let me add here the many other health benefits that fish oil can bring to our overall health.  I found a nice list of benefit’s on the website: http://www.fish-oil-advice.com/benefits-of-fish-oil/ and decided to list them here. The top 20 proven health benefits of fish oil. 1.  Eases depression 2. Lowers Cholesterol 3. Lowers triglyceride levels 4. Reduces inflammation in the body 5. Eliminates joint pain 6. Improves your skin 7.  Promotes weight loss 8. May prevent Schizophrenia 9. Improves brain function in babies 10. Increases your focus 11. Reduces Post-partum depression 12. Improves vision 13. Reduces soreness from weight training 14. Reduces risk of heart attacks 15.  May slow breast tumor growth 16. Provides relief from Crohn’s disease and Colitis 17. Eases the effects of Alzheimer’s disease 18. Helps treat ulcers 19. Stabilizes mood and 20. Even helps mans best friend.

I think it is worth your time to read the website and the explanations of each benefit and also to get on udo’s website at http://www.udoerasmus.com. I know a list like that can sound too good to be true, but remember this is all healthy stuff and even if you only receive 2 or 3 of those benefits wouldn’t it be worth it? It has been for me and I am looking forward to other changes in my health. Just remember, this list of 20 is much better than the list of possible side effects you might get from the drugs you take for any of the ailments that they have on that list. So why not give healthy and natural a chance?

Kris

9 thoughts on “Udo’s 3-6-9 Fish Oil Blend

  1. Re: Fish Oil

    I had a wonderful GYN in Austin, TX years ago that put me on to:

    Coromega brand fish oil Omega-3 squeeze See……. Coromega.com

    It’s a packet with a cream (orange is best flavor) that taste pretty good and best of all NO FISH OIL BURP.
    They also have one with Co Q10 also.

    It does contain egg yolk, so if your allergic, NOT.

    Supplement facts:
    Fish oil 1900mg
    Long chain Omega-3 fatty acis 640 mg
    EPA 340 mg
    DHA 220 mg
    Coenzyme Q10 50 mg
    Stevia leaf extract 9 mg

    May want to try it if the Fish Oil Burp is a problem, I’d tried several brand before and since, including red kreel or something like that.

    May want to look into it.

    Glad you’re back. I finally gave up and began using Requip generic now. Works good, no side effects. Would rather have natural solution. But I like my sleep more!

    Thanks,
    Donna

  2. Thanks for the information! I haven’t experienced any fish oil burp with Udo’s blend and I take the actual oil. Interesting that some fish oil can give you that symptom.
    Look for my next blog on trace minerals it might just be another help for RLS. Glad things are working well enough that you are sleeping.

    Thanks,
    Kris

  3. Wonderful blog! I genuinely love how it is easy on my eyes and also the infos are well written. I am wondering how I may be notified whenever you posted a new one. I have subscribed to your rss feed which ought to do the trick! Have a nice day!

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